Owner & Responsible for Content
Jo Brown – Founder of Jo’s Transforming Lives
Oaklands, Whiterashes, Aberdeen, AB21 0QX, Scotland
Contact Information:
Email: [email protected]
Phone: 07764 761453
Website: www.jostransforminglives.co.uk
About Jo Brown – Emotional Wellbeing & Lifestyle Coach
Jo Brown is a Certified Emotional Wellbeing & Lifestyle Coach, Clinical Hypnotherapist, and TARC EFT Practitioner.
She specialises in supporting female NHS professionals and women in caring roles who are experiencing:
Burnout, emotional exhaustion, and overwhelm
Life transitions and work-life balance challenges
Stress management and coping with emotional eating
Having personally experienced NHS burnout, Jo understands the pressures, fatigue, and hidden struggles that come from caring for others while neglecting your own wellbeing. Her journey from overwhelm to balance has inspired her to create practical, heart-led tools that empower women to regain clarity, energy, and quality of life.
Jo’s approach combines 1:1 Emotional Wellbeing & Lifestyle Coaching, clinical hypnotherapy, TARC EFT, and nature-based experiences to support her clients in:
Breaking unhelpful habits and coping patterns
Reclaiming confidence and emotional wellbeing
Restoring balance in everyday life
Navigating major life changes with clarity and calm
Professional Memberships & Affiliations:
Member of the Hypnotherapy Association
Member of the CMA (Coaching & Mentoring Alliance)
Signatory of the Armed Forces Covenant
Legal Notice & Disclaimer
The content on this website is provided with care for informational, coaching, and educational purposes only. It does not constitute medical, psychological, or financial advice.
While every effort is made to ensure accurate and up-to-date information, Jo’s Transforming Lives assumes no liability for the content of external links. Operators of linked websites are solely responsible for their content.
Coaching sessions and programs are designed to support emotional wellbeing, lifestyle balance, and personal growth, and are not a substitute for professional medical or mental health treatment.
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All content, text, and images on this website are protected under copyright law. Unauthorised reproduction, redistribution, or use of this content is strictly prohibited.
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